Saturday 7 November · 12:00 · with Hayley C.

Yoga Align - Lower Body

Name: Yoga Align - Lower Body
Start: 2026-11-07T17:00:00+00:00
End: 2026-11-07T17:50:00+00:00
Location: Motiv Pilates

Movement, breath and stillness in one practice.

Gentle Calm Yoga Breathwork First class ever Drop-in class Air

Saturday 7 November, 12:00Plenty of spaceBook with Motiv Pilates

GentleMove softly, at your own pace.

CalmQuiet the mind and soften the breath.

Length50 minutes

Class sizeUp to 18 people

NeighborhoodDanforth

Your facilitators

Hayley C.4 classes in the next two weeksGentle · Breathwork · Pilates · Yoga Lisa W.41 classes in the next two weeksPilates · Reformer · Gentle · Strength

In Motiv Pilates’s words

A gentle, beginner-level yoga class focused on foundational postures, breathwork, and body awareness. Ideal for new yogis or those seeking a mindful, calming practice. Reminder: Sticky Socks are mandatory for all classes.

Upcoming

Sat 7 Nov, 12:00 · Hayley C.Plenty of spaceBook

If this speaks to you

Sat 31 Oct · 12:00 · 50 minDanforthYoga Align Movement, breath and stillness in one practice. Motiv Pilates · with Hayley C.Gentle

Book

Sat 31 Oct · 12:00 · 50 minDanforthReformer Align Core Feel supported from the center. Motiv Pilates · with MOTIV InstructorlessGentleCore and pelvic floor

BookFilling up

Sun 1 Nov · 09:00 · 50 minDanforthReformer Align - Lower Body Feel supported from the center. Motiv Pilates · with Lisa W.In demandGentle

Full right now

Sun 1 Nov · 10:00 · 45 minDanforthReformer Align Lower Body Feel supported from the center. Motiv Pilates · with MOTIV InstructorlessGentleReformer

BookFilling up

Sun 1 Nov · 12:00 · 45 minDanforthReformer Align Lower Body Feel supported from the center. Motiv Pilates · with MOTIV InstructorlessGentleReformer

BookFilling up

Sun 1 Nov · 12:00 · 50 minDanforthPilates Mat Align Lower Body Feel supported from the center. Motiv Pilates · with Lisa W.GentleMat Pilates

Book