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Thursday 5 November · 16:30 · with Nicky Poole, Caitlin Burns, Jessica Germano

Reformer Challenge

Find your strength and steadiness.

Thursday 5 November, 16:3050 minBook with Muse Movement
StrongFind your strength and steadiness.
BalanceFind your center, inside and out.
FocusArrive in one place: right here.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodTrinity-Bellwoods

Your facilitators

In Muse Movement’s words

Ready to discover a whole new level of strength? We're diving into the more intricate and demanding side of the Reformer repertoire, exploring classical and new Pilates shapes, and exercises that level up and ask for a little more stamina, balance and coordination. We'll break down the moves, build the skills and endurance to bring them together, and explore what happens when we challenge ourselves in new ways. Expect plenty of focus, a little experimentation and lots of room to play. Come find out what your body can do!

Upcoming

Thu 5 Nov, 16:30 · Nicky PooleBook
Fri 13 Nov, 13:00 · Caitlin BurnsBook
Wed 18 Nov, 09:30 · Jessica GermanoBook

If this speaks to you

Sun 1 Nov · 10:35 · 50 minTrinity-BellwoodsBarre Small, precise moves at the barre that build strength. Muse Movement · with Bethany Litner
Sun 1 Nov · 11:30 · 50 minTrinity-BellwoodsReformer Feel supported from the center. Muse Movement · with Nicky PooleReformer