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Solis Movement Downtown Toronto | Hot Pilates, Yoga & Reformer

Solis Movement Downtown Toronto is a hot Pilates, yoga and reformer Pilates studio in Wellington Place. Most classes are Pilates and strength work, from reformer sessions to hot Pilates fusion, circuit and HIIT classes in an infrared heated Sun Room. Some run slow and controlled, others are beat driven or athletic with a jump board. Hot vinyasa flows build heat and stamina, while a candlelit yin class with reduced heat holds gentle stretches for longer. Classes are open to all levels, and most run in the morning, with evening and weekend options too.

  • Open early: Classes before 8 on 5 days a week.
129 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSolis Movement Downtown Toronto | Hot Pilates, Yoga & Reformer in your Sunday digest
Solis Movement Downtown Toronto | Hot Pilates, Yoga & Reformer, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Thursday 29 October

22 classes

06:00 2 classes

06:0045 minSolis Strong 45 - Hot HIIT Pilateswith Julia RanneyBook
06:1050 minThe Shape - Reformerwith Aleks NickowskaBook

07:00 2 classes

07:0545 minSolis Sweat 45 - Hot Pilates Circuitwith Courtney CroucherBook
07:1550 minThe Slow Burnwith Kayla LaChanceBook

08:00 2 classes

08:1045 minSolis Strength 45 - Hot Liftwith Kay GhajarBook
08:2550 minThe Shape - Reformerwith Megan van der BaarsBook

09:00 2 classes

09:2045 minSolis Sculpt 45 - Hot Pilates Fusionwith Kay GhajarBook
09:3050 minThe Shape - Reformerwith Megan van der BaarsBook

10:00 2 classes

10:3045 minSolis Strong 45 - Hot HIIT Pilateswith Rachael CrumbBook
10:4050 minThe Shape - Reformerwith Hope FewtrellBook

11:00 1 class

11:5050 minThe Shape - Reformerwith Lisa DamlaBook

12:00 1 class

12:0545 minSolis Strong 45 - Hot HIIT Pilateswith Rachael CrumbBook

16:00 2 classes

16:0050 minThe Slow Burnwith Renelyn QuinicotBook
16:1545 minSolis Sculpt 45 - Hot Pilates Fusionwith Vanessa CookBook

17:00 2 classes

17:0550 minThe Shape - Reformerwith Hope FewtrellBook
17:2045 minSolis Sync 45 - Beat Driven Hot Pilates Fusionwith Vanessa CookBook

18:00 2 classes

18:1050 minThe Shape - Reformerwith Hope FewtrellBook
18:2045 minSolis Sculpt 45 - Hot Pilates Fusionwith Rachael CrumbBook

19:00 2 classes

19:1550 minThe Slow Burnwith Rachael CrumbBook
19:2545 minSolis Signature 45 - Hot Vinyasa Yoga Flowwith Jb RingorBook

20:00 2 classes

20:2050 minThe Sets - Reformerwith Aleks NickowskaBook
20:3045 minSolis Sculpt 45 - Hot Pilates Fusionwith Julia RanneyBook

The regulars

Classes that repeat, with the next date
The Shape - ReformerNext Mon 26 Oct, 08:25 · 68 timesSolis Sculpt 45 - Hot Pilates FusionNext Mon 26 Oct, 08:10 · 42 timesThe Slow BurnNext Mon 26 Oct, 09:30 · 26 timesSolis Strength 45 - Hot LiftNext Tue 27 Oct, 10:30 · 19 timesSolis Strong 45 - Hot HIIT PilatesNext Mon 26 Oct, 17:20 · 18 timesThe Sets - ReformerNext Mon 26 Oct, 11:50 · 16 timesThe StrideNext Mon 26 Oct, 19:15 · 16 timesSolis Sweat 45 - Hot Pilates CircuitNext Mon 26 Oct, 18:20 · 12 timesSolis Sync 45 - Beat Driven Hot Pilates FusionNext Tue 27 Oct, 19:25 · 11 timesSolis Signature 45 - Hot Vinyasa Yoga FlowNext Tue 27 Oct, 17:15 · 8 timesCandlelit Yin Yoga - Reduced HeatNext Mon 26 Oct, 20:30 · 6 timesSolis Signature 60 - Hot Vinyasa FlowNext Sat 31 Oct, 08:00 · 4 timesSolis Strong Hot HIITNext Fri 30 Oct, 18:20 · 2 timesSolis Strong 45 HIIT - Beats from 2008 🎵Next Thu 5 Nov, 06:00 · 1 timeSolis Sync 45 - Beat Driven Sean Paul vs. RihannaNext Tue 3 Nov, 07:05 · 1 timeSolis Sculpt Girlhood Era Y2KNext Wed 28 Oct, 08:10 · 1 timeSolis Strong Wear Black HIITNext Tue 27 Oct, 09:20 · 1 timeCommunity Class - Slow Burn - ReformerNext Sat 31 Oct, 14:00 · 1 timeHot LiftNext Mon 26 Oct, 09:20 · 1 timeThe Slow Burn - 🎶 David Guetta 🎶Next Sun 1 Nov, 08:30 · 1 timeSolis Sync 45 Avicii & Friends Pilates FusionNext Tue 27 Oct, 07:05 · 1 timeHaunted House Heat - Spooky Sync PilatesNext Fri 30 Oct, 12:05 · 1 timeSolis Sculpt 45 Costume Party FusionNext Sat 31 Oct, 12:30 · 1 time