Monday 16 November · 13:00 · with Tina Tavallaeian
Community Class - The Shape - Reformer 50 mins
Feel supported from the center.
Monday 16 November, 13:0050 minBook with Solis Movement Downtown Toronto | Hot Pilates, Yoga & Reformer
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 21 people
NeighborhoodWellington Place
Your facilitator
In Solis Movement Downtown Toronto | Hot Pilates, Yoga & Reformer’s words
Typically instructed by a Solis instructor trainee. A structured Reformer class where each movement is demonstrated before you begin. Expect focused strength sets, visual instruction, controlled movement, and a full body burn. 🔍 What to Expect Instructor demos before each set Clear sets with defined start and finish Time to reset, refine, and execute ✅ Benefits Build confidence on the Reformer Improve technique and body awareness Strengthen through focused repetition Important Notes 👐 All levels are welcome. Modifications and progressions offered. 🧦 Grip socks are mandatory – no exceptions. 🕒 Newcomers must arrive 10–15 minutes early for machine orientation. ⚠️ Late cancellations or no-shows will incur a location based fee.
Upcoming
Mon 16 Nov, 13:00 · Tina TavallaeianBook
Thu 19 Nov, 13:00 · Tina TavallaeianBook