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Tuesday 3 November · 10:45 · with Irena Ponizova

CollectiveFlow: Power + Strength

Find your strength and steadiness.

Tuesday 3 November, 10:45Plenty of spaceBook with The Toronto Barre Collective
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodHigh Park-Swansea

Your facilitator

In The Toronto Barre Collective’s words

Your Weighted-Flow fix.This Vinyasa inspired yoga class layers in weights to flowing sequences to support functional movement beyond the mat.Leave feeling sculpted, supple, and unstoppable. All levels welcomed.

Upcoming

Tue 3 Nov, 10:45 · Irena PonizovaPlenty of spaceBook

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