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Wednesday 4 November · 20:00 · with Tricia Martin

CollectiveFlow: Power Vinyasa

Find your strength and steadiness.

Wednesday 4 November, 20:00Plenty of spaceBook with The Toronto Barre Collective
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodHigh Park-Swansea

Your facilitator

In The Toronto Barre Collective’s words

Your Fast-Flow fix. The upbeat pace of this class challenges you to move with your breath, building heat and intensity as you transition from one posture to the next. Break a sweat and deepen your practice. You’ll leave buzzing with a post-flow glow. All levels welcomed.

Upcoming

Wed 4 Nov, 20:00 · Tricia MartinPlenty of spaceBook

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