Friday 6 November · 12:30 · with Irena Ponizova

CollectiveFlow: Vinyasa + Flex

Name: CollectiveFlow: Vinyasa + Flex
Start: 2026-11-06T17:30:00+00:00
End: 2026-11-06T18:30:00+00:00
Location: The Toronto Barre Collective

Let the breath lead the body.

Sweat Flexibility Yoga Mobility and stretch Vinyasa All levels Drop-in class Water

Friday 6 November, 12:30One spot leftBook with The Toronto Barre Collective

SweatTurn up the heat and let go.

FlexibilityLengthen, soften and breathe into space.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 10 people

NeighborhoodHigh Park-Swansea

Your facilitator

Irena Ponizova3 classes in the next two weeksStrength · Strong · Vinyasa · Yoga

In The Toronto Barre Collective’s words

Your Stretch-Flow FixBuild heat, then stretch it out. In this fast‑paced Vinyasa class, you’ll work up a sweat through 30 minutes of dynamic flow before easing into 20 minutes of deep, feel‑good stretching to relax your body and mind. Leave feeling strong, open, and free.All levels welcomed.

Upcoming

Fri 6 Nov, 12:30 · Irena PonizovaOne spot leftBook

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Book with The Toronto Barre Collective

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The Toronto Barre CollectiveHigh Park-Swansea · 38 classes this week

The Toronto Barre Collective is a studio in High Park-Swansea with classes in and Pilates. About 16 classes a week with 12 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

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