Saturday 7 November · 11:00 · with Steph Howells - RHN, Melissa Richardson

Choreo-Flow

Name: Choreo-Flow
Start: 2026-11-14T16:00:00+00:00
End: 2026-11-14T17:00:00+00:00
Location: Up Yoga & Wellness

Let the breath lead the body.

Water

Saturday 7 November, 11:00Plenty of spaceBook with Up Yoga & Wellness

Length60 minutes

Class sizeUp to 22 people

Your facilitators

Melissa Richardson3 classes in the next two weeksBarre Steph Howells - RHN7 classes in the next two weeks

Make it a ritual

Every Saturday at 11:00.

Sat 7 Nov, 11:00 · Steph Howells - RHNPlenty of spaceBook

Sat 14 Nov, 11:00 · Melissa RichardsonPlenty of spaceBook

Saturday 7 November, 11:00Plenty of space

Book with Up Yoga & Wellness

You book with Up Yoga & Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Up Yoga & Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 11:00, easy to make a ritual.

Up Yoga & Wellness29 classes this week

Up Yoga & Wellness is a studio in Toronto with classes in hatha and yin. About 29 classes a week with 14 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

See the studio