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Wednesday 4 November · 18:00 · with Sandy McHugh and M.OMSc, Rachel Strasser, France Dumond

Pilates

Feel supported from the center.

PilatesDrop-in classFireSolar plexus
Wednesday 4 November, 18:00Plenty of spaceBook with Up Yoga & Wellness
Length60 minutes
Class sizeUp to 25 people

Your facilitators

France Dumond2 classes in the next two weeksPilatesRachel Strasser12 classes in the next two weeksYoga · Barre · Hatha · PilatesSandy McHugh, M.OMSc1 class in the next two weeksPilates

Make it a ritual

Every Wednesday at 18:00, and every Thursday at 11:00.

Wed 4 Nov, 18:00 · Sandy McHugh and M.OMScPlenty of spaceBook
Thu 5 Nov, 11:00 · Rachel StrasserPlenty of spaceBook
Wed 11 Nov, 18:00 · France DumondPlenty of spaceBook
Thu 12 Nov, 11:00 · France DumondPlenty of spaceBook
Wed 18 Nov, 18:00 · France DumondPlenty of spaceBook
Thu 19 Nov, 11:00 · France DumondPlenty of spaceBook

If this speaks to you

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Mon 2 Nov · 12:00 · 60 minHot O2 Mat Pilates Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with AlejandraMat Pilates
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Mon 2 Nov · 18:30 · 60 minHot O2 Mat Pilates Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with AlejandraMat Pilates
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