Friday 13 November · 18:00 · with Kristine Sondergaard

Soma - A Somatic Movement Practice

Name: Soma - A Somatic Movement Practice
Start: 2026-11-13T23:00:00+00:00
End: 2026-11-14T00:30:00+00:00
Location: Up Yoga & Wellness

Let go of what you are carrying.

Somatic Water

Friday 13 November, 18:00Plenty of spaceBook with Up Yoga & Wellness

SomaticMovement felt from the inside out.

Length90 minutes

Class sizeUp to 25 people

Your facilitator

Kristine Sondergaard1 class in the next two weeksSomatic

Upcoming

Fri 13 Nov, 18:00 · Kristine SondergaardPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:00 · 60 minTrinity-BellwoodsAlexander Technique Group Class (In Studio) Movement felt from the inside out. Sinclair Studio · with Susan SinclairSomatic

Book

Mon 2 Nov · 18:45 · 60 minDanforthSomatic Flow Let go of what you are carrying. Toronto Yoga Co. · with AnnaFlowSomatic

Book

Friday 13 November, 18:00Plenty of space

Book with Up Yoga & Wellness

You book with Up Yoga & Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Up Yoga & Wellness and its facilitators. No middleman takes a cut.

Up Yoga & Wellness28 classes this week

Up Yoga & Wellness is a studio in Toronto with classes in hatha and yin. About 29 classes a week with 14 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

See the studio