Wednesday 28 October · 19:30 · with Patricia
The Rest (Yoga Nidra) - No Heat Quiet the mind and soften the breath.
Restore Rest deeply. Yin, nidra and sound.
Yoga nidra Guided deep rest, lying down. Neighborhood Yonge-Eglinton
If this speaks to you Tue 27 Oct · 12:00 · 60 min Yonge-Eglinton The Practice Vibe Ten Studio & Yoga School · with Suzanne Tue 27 Oct · 18:00 · 60 min Yonge-Eglinton The Practice Vibe Ten Studio & Yoga School · with Betty Tue 27 Oct · 19:30 · 60 min Yonge-Eglinton The Surrender - No Heat Rest deeply. Yin, nidra and sound. Vibe Ten Studio & Yoga School · with Mia Wed 28 Oct · 12:00 · 60 min Yonge-Eglinton The Liberation - No Heat Movement, breath and stillness in one practice. Vibe Ten Studio & Yoga School · with Darryl Wed 28 Oct · 18:00 · 60 min Yonge-Eglinton The Grounding - No Heat Move softly, at your own pace. Vibe Ten Studio & Yoga School · with Patricia Thu 29 Oct · 10:00 · 60 min Yonge-Eglinton The Liberation Vibe Ten Studio & Yoga School · with Anna