Wednesday 4 November · 00:00 · with Leslie Cranston
Absolute Beginner Part 2
Move softly, at your own pace.
Wednesday 4 November, 00:0060 minBook with Yoga Grove - Small Classes. Big Difference.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodLambton Baby Point
Your facilitator
In Yoga Grove - Small Classes. Big Difference.’s words
* Wednesdays at 5:30pm starting November 4 * Have you completed our Absolute Beginner Series and wish that the classes kept on going? Feel like you learned a lot but you're not quite ready to take the plunge into regular classes yet? We've created this second series just for you! Continue to learn new poses and principles at the same pace, with the same level of detail, and with lots of opportunity to ask questions, figure out modifications and learn together at the same level. We'll review what we learned in the first Absolute Beginner series, and then move on to break down more and more common poses and transitions, learn how and when to use props, and learn more about yoga - so that when you do go on to regular classes, you will have an understanding of most of the poses you will encounter there. And you'll know how to approach any new ones in a safe and mindful way. This series is a set of 4 classes over 4 consecutive weeks.
Upcoming
Wed 4 Nov, 00:00 · Leslie CranstonBook
Sun 8 Nov, 00:00 · Leslie CranstonBook