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Tomorrow · 11:45 · with Sahran, Vlada, Kristina

Reduced Heat Vinyasa Flow

Let the breath lead the body.

FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 37 people
NeighborhoodWellington Place

Your facilitators

Make it a ritual

Every Sunday at 11:45, and every Tuesday at 10:00, and every Thursday at 10:00, and every Friday at 16:30, and every Saturday at 11:45.

Sun 1 Nov, 11:45 · SahranSpots openBook
Tue 3 Nov, 10:00 · VladaPlenty of spaceBook
Thu 5 Nov, 10:00 · VladaPlenty of spaceBook
Fri 6 Nov, 16:30 · VladaPlenty of spaceBook
Sat 7 Nov, 11:45 · KristinaPlenty of spaceBook
Sun 8 Nov, 11:45 · SahranPlenty of spaceBook
Tue 10 Nov, 10:00 · VladaPlenty of spaceBook
Thu 12 Nov, 10:00 · VladaPlenty of spaceBook
Fri 13 Nov, 16:30 · VladaPlenty of spaceBook
Sat 14 Nov, 11:45 · KristinaPlenty of spaceBook
Sun 15 Nov, 11:45 · SahranPlenty of spaceBook
Tue 17 Nov, 10:00 · VladaPlenty of spaceBook
Thu 19 Nov, 10:00 · VladaPlenty of spaceBook

If this speaks to you

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Mon 2 Nov · 09:45 · 60 minWellington PlaceHot Yoga Flow Turn up the heat and let go. Yoga Tree Downtown Richmond Spadina · with KateSweatHot yoga