Skip to content
Sign in

Tuesday 3 November · 13:00 · with Carolina Zavala

Manifest with Movement

Let go of what you are carrying.

ReleaseEcstatic danceSomaticWater
Tuesday 3 November, 13:00Full right nowBook with The Yoga Barn
ReleaseLet go of what you are carrying.
SomaticMovement felt from the inside out.
Length60 minutes
0
NeighborhoodPeliatan

Your facilitator

Carolina Zavala3 classes in the next two weeksSomatic · Sweat

In The Yoga Barn’s words

A powerful embodiment journey designed to connect you with your most aligned future self. Blending somatics, neuroscience, embodied visualization and expressive free dance, this class invites you to break free from old patterns and step into new ways of thinking, feeling and being. We combine clear intention, elevated emotion and intentional movement to embody a new identity and open up new possibilities in your life. Go beyond visualizing your future self and experience the freedom and energy of who you are becoming. Participants often share feeling lighter, more confident and empowered to make decisions, set boundaries and take action towards their goals. Discover the transformative power of embodiment to manifest your best life! No dance experience required.

Upcoming

Tue 3 Nov, 13:00 · Carolina ZavalaFull right now

If this speaks to you

Mon 2 Nov · 08:30 · 90 minPeliatanHatha Flow Move softly, at your own pace. The Yoga Barn · with Wayan MarcusGentleHatha
Full right now
Mon 2 Nov · 14:30 · 90 minPeliatanMovement For Joy Move, smile and feel alive. The Yoga Barn · with Kadek AnnaGentleBack
Full right now
Tue 3 Nov · 09:00 · 90 minPeliatanHatha Flow Move softly, at your own pace. The Yoga Barn · with Emily KuserGentleHatha
Full right now