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Friday 6 November · 15:00 · with Lucy Jarvis

Nervous System Flow

Let the breath lead the body.

GentleCalmYogaBreathworkWaterAir
Friday 6 November, 15:00Full right nowBook with The Yoga Barn
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length90 minutes
0
NeighborhoodPeliatan

Your facilitator

Lucy Jarvis5 classes in the next two weeksYoga · Breathwork · Hatha · Gentle

In The Yoga Barn’s words

A deep & nourishing, slow-flow, vagal toning yoga practice, paired with breath, brain training & neuro resilience tools. Designed to tone our vagus nerve, & soothe, ground & reset our nervous systems New Students: Please arrive 45 mins early at Main Reception for registration and class card.Returning Students: Please arrive 30 mins early for class. Note: Classes filled first-come, first-served. Thank you!

Upcoming

Fri 6 Nov, 15:00 · Lucy JarvisFull right now

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