Thursday 29 October · 11:30 · with Nina .
Chakra Healing Energy
A longer session to learn something new.
Thursday 29 October, 11:30Plenty of spaceBook with The Space Bali Yoga & Co-working Uluwatu
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodBingin
Your facilitator
In The Space Bali Yoga & Co-working Uluwatu’s words
Chakra Healing Energy is a holistic healing practice focused on balancing and restoring the body’s energy centers, known as chakras. This session is designed to help release blocked energy, reduce stress, and support emotional, physical, and spiritual well-being. Through guided meditation, breathwork, visualization, and gentle energy healing techniques, participants are invited into a deep state of relaxation and inner awareness. Each chakra represents different aspects of life such as grounding, creativity, confidence, love, communication, intuition, and connection. When the chakras are balanced, energy can flow more freely throughout the body, creating a greater sense of harmony, clarity, and emotional balance. This session may help participants: - Feel more grounded and centered - Release emotional tension - Calm the mind and nervous system - Restore inner balance and clarity - Reconnect with themselves on a deeper level Suitable for all levels, Chakra Healing Energy provides a safe and calming space for rest, renewal, and energetic alignment.
Make it a ritual
Every Thursday at 11:30.