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Today · 17:00 · with Teresa Moreno

Meditación y técnicas de relajación

Quiet the mind and soften the breath.

RestoreCalmMeditationDrop-in classEarthEtherRootCrown
Today, 17:00A few spots leftBook with De Moon Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Taught inDeutsch
Length50 minutes
Class sizeUp to 15 people
NeighborhoodLa Roqueta

Your facilitator

Teresa Moreno2 classes in the next two weeksMeditation · Restore · Yoga

Make it a ritual

Every Tuesday at 17:00.

Tue 27 Oct, 17:00 · Teresa MorenoA few spots leftBook
Tue 3 Nov, 17:00 · Teresa MorenoPlenty of spaceBook
Tue 10 Nov, 17:00 · Teresa MorenoPlenty of spaceBook
Tue 17 Nov, 17:00 · Teresa MorenoPlenty of spaceBook
Tue 24 Nov, 17:00 · Teresa MorenoPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 20:00 · 60 minSant FrancescYin YogaLengthen, soften and breathe into space.THE YOGA BOX · with Patricia ZafraRestoreYin
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