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A collection · Rhythm of the week

Sunday reset in North Dunbar

Sunday classes in North Dunbar, for a slow day and a long practice.

Sunday reset elsewhere

Today

12:00 · 60 minNorth DunbarYHot with InfraredTurn up the heat and let go.YYOGA West Point Grey · with HeliaSweatCore and pelvic floor
13:30 · 60 minNorth DunbarStrong HathaFind your strength and steadiness.YYOGA West Point Grey · with Kevin ClarkeStrongCore and pelvic floor
18:00 · 60 minNorth DunbarSlow FlowMove softly, at your own pace.YYOGA West Point Grey · with Allison CruzFlowFlexibility
18:00 · 60 minNorth DunbarHavyn HathaMove softly, at your own pace.Havyn Hot Jericho · with AJ ChangGentleHatha

Sunday 1 November

09:00 · 60 minNorth DunbarHatha 60Move softly, at your own pace.YYOGA West Point Grey · with Adam SnellingsGentleCore and pelvic floor
09:30 · 60 minNorth DunbarPower FlowFind your strength and steadiness.Havyn Hot Jericho · with Evan HarrisStrongPower yoga
18:00 · 60 minNorth DunbarSlow FlowMove softly, at your own pace.YYOGA West Point Grey · with Allison CruzFlowFlexibility

Sunday 8 November

09:00 · 60 minNorth DunbarHatha 60Move softly, at your own pace.YYOGA West Point Grey · with Adam SnellingsGentleCore and pelvic floor
09:30 · 60 minNorth DunbarPower FlowFind your strength and steadiness.Havyn Hot Jericho · with Evan HarrisStrongPower yoga