Lagree West — Yaletown
Lagree West in Yaletown is a Lagree studio in Vancouver where classes are built around the Megaformer. Most classes are 40 minutes of full-body strength, flexibility and endurance practice, with modifications so beginner, intermediate and advanced guests can share a class. Megaformer Classic keeps the moves at the front of the machine, where spring tension adds support, and it also suits prenatal and postnatal guests. Mega Mama focuses on breath, pelvic floor and deep core activation. An advanced class and arms and abs classes suit guests with Lagree experience, and mornings carry the most classes.
- Open early: Classes before 8 on 7 days a week.
98 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsLagree West — Yaletown in your Sunday digest
Friday 6 November
13 classes06:00 1 class
07:00 1 class
08:00 1 class
09:00 1 class
10:00 1 class
11:00 1 class
12:00 1 class
13:00 1 class
14:00 1 class
15:00 1 class
16:00 1 class
17:00 1 class
18:00 1 class
The regulars
Classes that repeat, with the next dateMegaformerHappy Hour MegaformerHappy Hour Megaformer ClassicMegaformer Ass + AbsMegaformer X Flashback FridaysMegaformer ClassicMegaformer Arms + AssMegaformer AdvancedMegaformer Arms + AbsMega MamaMegaformer X House Music FridaysMegaformer X OktoberwestMegaformer Arms & Ass x Halloween Costume PartyMegaformer x Halloween Costume PartyMegaformer Arms + Ass x House Music Fridays