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Wednesday 18 November 路 20:30 路 with Nella L.

Modo + Yin (Live Music - Andrei 馃幎)

Movement, breath and stillness in one practice.

YogaYinHot yogaAll levelsDrop-in classLive musicEarthWater
Wednesday 18 November, 20:30Plenty of spaceBook with Modo Yoga
YinLong, quiet holds that release deep tension.
Hot yogaA heated space to soften and sweat.
Live musicMusicians playing beside you as you move.
Length60 minutes
Class sizeUp to 49 people
NeighborhoodOlympic Village

Your facilitator

Nella L.3 classes in the next two weeksYin 路 Pilates 路 Restore 路 Hot yoga

In Modo Yoga Olympic Village鈥檚 words

Modo + Yin is our "best of both worlds" class. Students will begin by moving through the standing poses offered in the first half of a Modo class, followed by some relaxing and stretchy yin poses on the floor. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students.

Upcoming

Wed 18 Nov, 20:30 路 Nella L.Plenty of spaceBook

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