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Wednesday 11 November 路 20:30 路 with Anna Nakashima

Modo + Yin (Live Music - Rhyan 馃幎)

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYinAll levelsDrop-in classLive musicEarth
Wednesday 11 November, 20:30Plenty of spaceBook with Modo Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 49 people
NeighborhoodOlympic Village

Your facilitator

Anna Nakashima3 classes in the next two weeks, also at Modo Yoga East VancouverYin 路 Restore 路 Yoga

In Modo Yoga Olympic Village鈥檚 words

Modo + Yin is our "best of both worlds" class. Students will begin by moving through the standing poses offered in the first half of a Modo class, followed by some relaxing and stretchy yin poses on the floor. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students.

Upcoming

Wed 11 Nov, 20:30 路 Anna NakashimaPlenty of spaceBook

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Sun 1 Nov 路 09:00 路 60 minOlympic VillageModo + Yin Lengthen, soften and breathe into space. Modo Yoga Olympic Village 路 with Carolyn JiaRestoreFlexibility
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Sun 1 Nov 路 19:00 路 60 minOlympic VillageYin (Music) Lengthen, soften and breathe into space. Modo Yoga Olympic Village 路 with Tonya KayRestoreFlexibility
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Mon 2 Nov 路 20:30 路 60 minOlympic VillageModo + Yin (Music) Lengthen, soften and breathe into space. Modo Yoga Olympic Village 路 with Helene L.RestoreFlexibility
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Tue 3 Nov 路 20:30 路 60 minOlympic VillageYin (Music) Lengthen, soften and breathe into space. Modo Yoga Olympic Village 路 with Monique H.RestoreFlexibility
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Sun 1 Nov 路 17:30 路 75 minOlympic VillageYin Lengthen, soften and breathe into space. One Yoga Vancouver 路 with Niki BrownRestoreYin
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