Wednesday 18 November · 09:45 · with Lyndsay Costello

Bar Method Cardio 15 + Bar Method 45

Name: Bar Method Cardio 15 + Bar Method 45
Start: 2026-11-18T16:45:00+00:00
End: 2026-11-18T17:45:00+00:00
Location: The Bar Method

Wednesday 18 November, 09:4560 minBook with The Bar Method

Length60 minutes

Class sizeUp to 36 people

NeighborhoodYaletown

Your facilitator

Lyndsay Costello13 classes in the next two weeksBarre · Pilates · Mobility and stretch · Strong

In The Bar Method’s words

Yearning for a little something extra? We got you. Get deeper into targeted muscles with 15 more minutes of a cardio boost followed by our signature full body barre workout. Get ready to experience a whole new level of fulfillment with these short additions to our standard formats that are carefully crafted to bring balance, progression, and a dash of excitement to your fitness journey.

Upcoming

Wed 18 Nov, 09:45 · Lyndsay CostelloBook

Wednesday 18 November, 09:45

Book with The Bar Method

You book with The Bar Method directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The Bar Method and its facilitators. No middleman takes a cut.

The Bar MethodYaletown · 40 classes this week

The Bar Method is a barre studio in Yaletown, Vancouver. Classes center on barre, with Pilates-inspired movement, strength work with weights, and cardio formats at a fast pace.

See the studio