Our signature RED LIGHT MAT™ class combines sculpting mat pilates with the benefits of red light therapy for the ultimate wellness experience.
Through controlled, full body movements, you’ll strengthen deep muscles, improve posture and create long, elegant lines while supporting muscle recovery and relaxation.
The immersive red light atmosphere is designed to help regulate the nervous system, enhance recovery and leave you feeling recharged from within.
With only 8 mats per class, we ensure a personal and exclusive experience held in our dedicated BALANCE ROOM.
Suitable for all levels, taught in English.
Make it a ritual
Every Monday at 18:25, and every Tuesday at 17:15, and every Tuesday at 18:25, and every Friday at 16:05, and every Friday at 17:15, and every Monday at 17:15.
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