Body and Mind Garden Yoga- und Pilates-Studio

Body and Mind Garden Yoga- und Pilates-Studio is a yoga and Pilates studio in Penzing, Vienna. Classes lean toward yoga, with vinyasa flow, yin, ashtanga and chair yoga alongside mat Pilates and a mindful Pilates class at a reduced pace. Most are open to all levels and many are gentle, with attention to the back, core and pelvic floor. Yang to Yin moves from stronger movement into stillness, and qi gong is part of the mix too. Classes run in the morning and evening, with some on weekends. Class descriptions are written in German.

Every day: Classes seven days a week.

30 classes this weekPlus workshops and retreats

Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
First to hear of workshops and retreatsAs soon as they are announced.

Schedule, events and newsBody and Mind Garden Yoga- und Pilates-Studio in your Sunday digest

Tomorrow

4 classes

08:00 1 class

08:3075 minMorning Yoga Flowwith SieglindePlenty of spaceBook

17:00 1 class

17:1575 minFlow für Rücken und Corewith SonjaPlenty of spaceBook

18:00 1 class

18:4560 minPilateswith CeyPlenty of spaceBook

20:00 1 class

20:0075 minYin Yogawith KatrinPlenty of spaceBook

The regulars

Classes that repeat, with the next date

PilatesNext Mon 26 Oct, 18:45 · 14 times Vinyasa FlowNext Tue 27 Oct, 18:30 · 10 times Morning Yoga FlowNext Mon 26 Oct, 08:30 · 8 times Yin YogaNext Mon 26 Oct, 20:00 · 6 times Raum BlockerNext Fri 30 Oct, 13:45 · 4 times Yang to YinNext Wed 28 Oct, 18:15 · 2 times Qi GongNext Fri 30 Oct, 16:30 · 2 times Ashtanga LedNext Sun 25 Oct, 18:30 · 2 times Flow für Rücken und CoreNext Mon 26 Oct, 17:15 · 2 times Mindful PilatesNext Fri 30 Oct, 15:00 · 2 times Kindful FlowNext Wed 28 Oct, 16:30 · 2 times Cacao & SoundNext Sat 7 Nov, 18:00 · 1 time Ashtanga EssentialsNext Sun 25 Oct, 16:30 · 1 time Klangreise - SoundhealingNext Fri 30 Oct, 20:00 · 1 time