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108 Sun Salutations

Movement, breath and stillness in one practice.

FlowFocusYogaWaterThird eye
FlowLet the breath lead the body.
FocusArrive in one place: right here.
Class sizeUp to 54 people
NeighborhoodKatastralgemeinde Neulerchenfeld

In Feelgoodstudio’s words

108 Sun Salutations saying hello to 2025 for those of us who want to start the New Years in a yogic way :), 108 Sun Salutations A only. Completing 108 Sun Salutations to welcome the New Year is a transformative and meaningful ritual. Rooted in yogic tradition, this practice symbolizes renewal, dedication, and unity. The number 108 holds spiritual significance, representing wholeness and connection. Physically, the sequence builds strength, endurance, and flexibility, while mentally fostering mindfulness and focus. It’s a powerful way to release the old, set intentions for the year ahead, and align body, mind, and spirit. Starting the New Year with this dynamic practice can leave you feeling empowered, energized, and centered for the journey ahead.

If this speaks to you

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