Wednesday 4 November · 18:45 · with Cey •, Viv • ENG, Katha •

Mindful Pilates

Name: Mindful Pilates
Start: 2026-11-25T17:45:00+00:00
End: 2026-11-25T18:35:00+00:00
Location: Focus Pilates Studio

Feel supported from the center.

Calm Focus Pilates All levels Drop-in class Fire Solar plexus Third eye

Wednesday 4 November, 18:45Plenty of spaceBook with Focus Pilates Studio

CalmQuiet the mind and soften the breath.

FocusArrive in one place: right here.

Length50 minutes

Class sizeUp to 8 people

NeighborhoodKatastralgemeinde Innere Stadt

Your facilitators

Anastasia • ENG11 classes in the next two weeksPilates · Mat Pilates · Strong · Strength Cey •5 classes in the next two weeksPilates · Mat Pilates · Strong · Breathwork Katha •4 classes in the next two weeksPilates · Strength · Barre · Mat Pilates Viv • ENG12 classes in the next two weeksPilates · Strong · Reformer · Mat Pilates

In Focus Pilates Studio’s words

✨ Mindful Slow Pilates ✨ Mindful Pilates is about moving with intention and creating a deeper connection between body and mind. Through controlled movements, conscious breathing, and flowing exercises, you will strengthen your body while also calming your mind and restoring your energy. This class helps you release stress, improve posture, increase flexibility, and build inner balance. Whether you are a beginner or experienced, Mindful Pilates offers a space to slow down, focus on yourself, and leave feeling stronger, lighter, and more centered. 🖤 Class Policy · Please arrive 5 minutes before class. · No late entry once the class has started.

Make it a ritual

Every Wednesday at 18:45.

Wed 4 Nov, 18:45 · Cey •Plenty of spaceBook

Tue 10 Nov, 19:00 · Viv • ENGPlenty of spaceBook

Wed 11 Nov, 18:45 Plenty of spaceBook

Wed 18 Nov, 18:45 · Cey •Plenty of spaceBook

Wed 25 Nov, 18:45 · Katha •Plenty of spaceBook

If this speaks to you

Sat 31 Oct · 08:10 · 50 minKatastralgemeinde Innere StadtReformer Pilates x Matcha Feel supported from the center. Focus Pilates Studio · with Susi •Reformer

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Sat 31 Oct · 09:10 · 50 minKatastralgemeinde Innere StadtPilates Mat x Matcha Feel supported from the center. Focus Pilates Studio · with Zoi - ENGMat Pilates

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Sat 31 Oct · 09:15 · 50 minKatastralgemeinde Innere StadtReformer Pilates x Matcha Feel supported from the center. Focus Pilates Studio · with Susi •Reformer

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Sat 31 Oct · 10:20 · 60 minKatastralgemeinde Innere StadtPilates Mat x Matcha Feel supported from the center. Focus Pilates Studio · with Hanna •Mat Pilates

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Sat 31 Oct · 10:30 · 50 minKatastralgemeinde Innere StadtReformer Pilates x Matcha Feel supported from the center. Focus Pilates Studio · with Susi •Reformer

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Sat 31 Oct · 11:40 · 60 minKatastralgemeinde Innere StadtMat Pilates x Matcha Feel supported from the center. Focus Pilates Studio · with Daisy • ENGMat Pilates

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