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Tuesday 3 November · 20:30 · with Monique • ENG

Yin Yoga

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaYinFirst class everAll levelsDrop-in class
Tuesday 3 November, 20:30Plenty of spaceBook with Focus Pilates Studio
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Monique • ENG6 classes in the next two weeks, also at Nuju StudiosMobility and stretch · Restore · Yin · Yoga

In Focus Pilates Studio’s words

Yin Yoga is a calm, meditative practice where we hold poses for longer and consciously let go. Gentle stretches target the fascia, joints and deeper muscle groups – perfect for releasing tension, improving flexibility and restoring your energy. This class gives you time to arrive, breathe deeply and relax. It is suitable for all levels, including beginners. Come exactly as you are and enjoy a soothing break for body and mind. Please arrive on time, as late entry is not permitted.

Make it a ritual

Every Tuesday at 20:30.

Tue 3 Nov, 20:30 · Monique • ENGPlenty of spaceBook
Tue 17 Nov, 20:30 · Monique • ENGPlenty of spaceBook

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