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Wednesday 4 November · 20:00 · with Nicola

Deep Release | Yin & Fascia Yoga (evening)

Lengthen, soften and breathe into space.

RestoreJoints and mobilityFlexibilityCalmReleaseYogaMobility and stretchYin
Wednesday 4 November, 20:00Plenty of spaceBook with Hot Pilates Vienna
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Nicola3 classes in the next two weeksMobility and stretch · Restore · Yin · Yoga

In Hot Pilates Vienna Maria-Theresien-Straße 32-34/17’s words

SLOW DOWN. STRETCH DEEP. LET GO. Unwind, release tension, and restore balance with this deeply relaxing Yin & Fascia Yoga class. Through long-held, gentle stretches and mindful breathing, you'll target deeper connective tissues, improve mobility, and release built-up tension throughout your body. This slow, meditative practice combines Yin Yoga with fascia-focused movements to encourage flexibility, relaxation, and greater body awareness. Expect deep stretches, calming energy, and a soothing reset for body and mind. RELEASE TENSION. RESTORE BALANCE. RECHARGE! Perfect for all levels and an ideal complement to your Bikram Yoga and Inferno Hot Pilates workouts. Studio opens 30 minutes before class begins.

Make it a ritual

Every Wednesday at 20:00, and every Saturday at 19:00.

Wed 4 Nov, 20:00 · NicolaPlenty of spaceBook
Sat 7 Nov, 19:00 · NicolaPlenty of spaceBook
Wed 11 Nov, 20:00 · NicolaPlenty of spaceBook
Sat 14 Nov, 19:00 Plenty of spaceBook
Wed 18 Nov, 20:00 · NicolaPlenty of spaceBook

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