Ihp Level 2 | Power HIIT (morning)

Your facilitators

In Hot Pilates Vienna Maria-Theresien-Straße 32-34/17’s words

IHP LEVEL 2 | POWER HIIT 60 MIN • WEIGHTS & RESISTANCE BANDS • INFRARED HEATED ROOM More Resistance. More Power. MAXIMUM BURN! More Resistance. More Power. More BURN! Take your HIIT workout to the next level. This HIIT combines the high-energy, beat-driven cardio of Pilates with weighted strength training to create a powerful full-body workout that builds strength, endurance, and lean muscle definition. Using dumbbells, resistance bands, and balance blocks, you'll challenge every major muscle group while elevating your heart rate and maximizing calorie burn. Designed for those looking for an extra challenge, this is our most advanced HIIT class. Following the same signature format as IHP Low Impact HIIT, this class adds weights and props to intensify every movement, increase muscle activation, and deliver faster sculpting results—all while maintaining the core-focused precision and low-impact principles of Pilates. Sweat harder, build stronger, and elevate your results. Suitable for: All Levels Studio opens 30 minutes before class begins.

Make it a ritual

Every Thursday at 08:30.