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Sunday 1 November · 18:30 · with Martin, Nadja

Fire & Flow | Hot Vinyasa (evening)

Turn up the heat and let go.

FlowReleaseYogaVinyasaHot yogaDrop-in classWaterFire
Sunday 1 November, 18:30Spots openBook with Hot Pilates Vienna
FlowLet the breath lead the body.
ReleaseLet go of what you are carrying.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodKatastralgemeinde Mariahilf

Your facilitators

Martin16 classes in the next two weeksPilates · Sweat · Strength · YogaNadja2 classes in the next two weeksFlow · Hot yoga · Vinyasa · Yoga

In Hot Pilates Vienna’s words

HOT VINYASA FLOW | EVENING FLOW Infrared Heated Room • Dynamic Yoga Flow Flow. Breathe. Stretch. Recharge. End your day on a high note with a powerful yet mindful Hot Vinyasa Flow! Move through dynamic, breath-driven sequences that build strength, improve flexibility, release tension, and restore balance to your body and mind. The infrared-heated room helps warm your muscles as you flow through energizing poses, deep stretches, and smooth transitions. Expect a beautiful balance of movement, strength, flexibility, and relaxation — leaving you feeling strong, refreshed, and ready to unwind. MOVE WITH PURPOSE. BREATHE WITH INTENTION. FLOW INTO BALANCE. READY TO FLOW? BOOK YOUR MAT NOW! Studio opens 15 minutes before class begins.

Make it a ritual

Every Sunday at 18:30, and every Thursday at 19:30, and every Friday at 18:30.

Sun 1 Nov, 18:30 · MartinSpots openBook
Thu 5 Nov, 19:30 · MartinPlenty of spaceBook
Fri 6 Nov, 18:30 · NadjaPlenty of spaceBook
Sun 8 Nov, 18:30 · MartinPlenty of spaceBook
Thu 12 Nov, 19:30 · MartinPlenty of spaceBook
Fri 13 Nov, 18:30 · NadjaPlenty of spaceBook
Sun 15 Nov, 18:30 · MartinPlenty of spaceBook
Thu 19 Nov, 19:30 · MartinPlenty of spaceBook

If this speaks to you

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Sun 1 Nov · 09:30 · 60 minKatastralgemeinde NeubauYoga Morning Flow Let the breath lead the body. Doktor Yoga Studio 7 · with AngelikaFlowVinyasa
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Sun 1 Nov · 11:00 · 75 minKatastralgemeinde NeubauYoga Medium Flow Let the breath lead the body. Doktor Yoga Studio 7 · with AngelikaFlowVinyasa
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