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Thursday 5 November · 12:00 · with Dorina, Conny

Power Hour | Core & Leg Burn (morning)

Feel supported from the center.

FireSolar plexus
Thursday 5 November, 12:00Plenty of spaceBook with Hot Pilates Vienna
Length60 minutes
Class sizeUp to 20 people
NeighborhoodKatastralgemeinde Mariahilf

Your facilitators

Conny8 classes in the next two weeksInfrared · Pilates · Sweat · StrengthDorina5 classes in the next two weeks, also at Hot Pilates Vienna Maria-Theresien-Straße 32-34/17Sweat · Hot yoga · Infrared · Bikram

In Hot Pilates Vienna’s words

POWER HOUR | LEGS & CORE HIIT 60 MIN • Infrared Heated Room (35°C • 40% Humidity) Strong Legs. Powerful Core. Maximum BURN! Turn up the heat and take your workout to the next level! This high-energy, beat-driven HIIT workout combines explosive cardio intervals, Pilates-inspired movements, weights, and resistance bands to fire up your legs, strengthen your core, and challenge your entire body. Using Tabata-style intervals, you'll push through bursts of intense effort and short recovery periods to build strength, boost endurance, and maximize your full-body burn. Expect powerful moves, serious sweat, and an unstoppable energy boost! Feel the Beat. Embrace the Heat. Own the BURN! Studio open 15 mins before course begins.

Make it a ritual

Every Thursday at 12:00.

Thu 5 Nov, 12:00 · DorinaPlenty of spaceBook
Sun 8 Nov, 12:00 · ConnyPlenty of spaceBook
Thu 19 Nov, 12:00 Plenty of spaceBook