Jivamukti Yoga 90: Breathwork Edition

Your facilitator

In Loka Yoga & Cafe’s words

Breath is at the heart of yoga. It connects movement and awareness, helping us find focus, balance, and a deeper connection with ourselves. In this special edition of Jivamukti Yoga 90, we’ll give a little extra attention to the power of breath. Sophia is not only a certified Jivamukti Yoga teacher but also a certified Breathwork facilitator with a deep passion for exploring the breath and its potential. This class is an invitation to take your first steps into the world of breathwork, discover new breathing techniques, and experience how conscious breathing can deepen your yoga practice. And of course, you can still expect everything you love about Jivamukti: a dynamic, energizing flow, inspiring music, mindful movement, and a touch of philosophy. A familiar Jivamukti experience with a little something extra!

Upcoming