Wednesday 25 November · 17:30 · with Šejla
Heated Pilates - Deutsch Rap Music Special*
Feel supported from the center.
Wednesday 25 November, 17:30Plenty of spaceBook with Maité
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Taught inDeutsch
Length60 minutes
Class sizeUp to 16 people
NeighborhoodWieden
Your facilitator
In Maité Sweat Club 1040’s words
Hot Mat Pilates brings your favorite mat practice into a warm, energising space designed to enhance mobility, muscle activation, and mind-body connection. Our Heated classes (28–32°C) provide gentle warmth for improved flexibility and smooth, controlled movement with a deeper sweat and full-body sculpting experience. Expect core-focused sequences, fluid transitions, and low-impact strength work that leave you feeling stronger, longer, and completely refreshed. Still Pilates. Still precision. Just warmer. ( flow, sweat, sculpt ) IMPORTANT NOTE: · Arrive 15 min before class · No late submission allowed · IMPORTANT NOTE: YOU NEED TO BRING A MAT TOWEL TO COVER YOUR ENTIRE MAT OR RENT FOR 3€ (Dimensions: 66cm x 180cm (26" x 71"), 5mm (0.19") · DURING PREGNANCY NOT ALLOWED
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