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Wednesday 4 November · 08:00 · with Oti

Fullbody Mobility & Strength

Loosen stiffness and move with ease.

Wednesday 4 November, 08:00Filling upBook with Skillbeast Jungle
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Alsergrund

Your facilitator

In Skillbeast Jungle’s words

Gezielte Full Body Mobility Routine mit Bändern und Tools, die dir wirklich etwas bringt: bessere Kontrolle, mehr Beweglichkeit und ein verbessertes Körpergefühl. Du arbeitest an deiner Mind-Body-Connection, löst Spannungen und gibst deinem Körper genau das zurück, was im Training oft verloren geht. Nach intensiven Sessions kein Nice-to-have - sondern ein fester Bestandteil deiner daily Regeneration.

Make it a ritual

Every Wednesday at 08:00, and every Wednesday at 09:00.

Wed 4 Nov, 08:00 · OtiFilling upBook
Wed 4 Nov, 09:00 · OtiA few spots leftBook
Wed 11 Nov, 08:00 · OtiPlenty of spaceBook
Wed 11 Nov, 09:00 · OtiPlenty of spaceBook
Wed 18 Nov, 08:00 · OtiFilling upBook
Wed 18 Nov, 09:00 · OtiPlenty of spaceBook
Wed 25 Nov, 08:00 · OtiPlenty of spaceBook
Wed 25 Nov, 09:00 · OtiPlenty of spaceBook

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