Good Sleep - Stretch & Breath Work

Lengthen, soften and breathe into space.

Restore Calm Sleep Mobility and stretch Breathwork Drop-in class Earth Water

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

SleepWind down so the night can hold you.

Class sizeUp to 6 people

NeighborhoodKatastralgemeinde Alsergrund

In Skillbeast Jungle’s words

SLOW DOWN & SLEEP BETTER. End your day the right way. Gezielte, sanfte Stretching-Übungen treffen auf bewusstes Breathwork. Wir lösen Spannungen, bringen Körper und Geist zur Ruhe und schaffen die besten Voraussetzungen für eine erholsame Nacht. No pressure. No performance. Just time to reset. YOUR EVENING RESET. Montag, Dienstag, Mittwoch & Sonntag | 19:00 Uhr mit Marty

If this speaks to you

Sun 1 Nov · 19:30 · 60 minKatastralgemeinde AlsergrundHot Stretch Lengthen, soften and breathe into space. Alchemy37 · with MalcolmStrongFlexibility

Book

Sun 1 Nov · 10:00 · 50 minKatastralgemeinde AlsergrundTone & Stretch Lengthen, soften and breathe into space. GK-Studio Berggasse 11 · with Turnsaal Trainerteam WOMEN ONLYGentleFlexibility

BookFilling up

Sun 1 Nov · 11:30 · 45 minKatastralgemeinde AlsergrundCore Burn & Stretch | starke Mitte - weicher Körper Feel supported from the center. LiVi Studio · with MaggieStrongCore and pelvic floor

Book

Mon 2 Nov · 19:45 · 50 minKatastralgemeinde AlsergrundStretch & Relax Lengthen, soften and breathe into space. LiVi Studio · with IreneGentleFlexibility

Book

Sat 31 Oct · 16:00 · 75 minKatastralgemeinde LeopoldstadtShe: Yin Yoga Lengthen, soften and breathe into space. ALKEMY Ritual 1020 · with CocoRestoreFlexibility

Book

Sat 31 Oct · 17:45 · 60 minKatastralgemeinde LeopoldstadtShe: Sound Healing Let gongs and bowls wash through you. ALKEMY Ritual 1020 · with CocoRestoreGong and bowls

Book