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Candle Light Yin: Ludovico Einaudi Music Special

Lengthen, soften and breathe into space.

RestoreJoints and mobilityFlexibilityYogaMobility and stretchMeditationYinAll levels
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Class sizeUp to 18 people
NeighborhoodKatastralgemeinde Aspern

In SoulBody Vienna’s words

Wenn du Körper und Geist zur Ruhe bringen möchtest, bist du in unseren Yin Yoga Klassen genau richtig. Wir dehnen Fasziengewebe, Gelenke und Bänder. Die Positionen werden dabei 3-5 Minuten lang gehalten. Die dadurch erlangte Flexibilität bringen wir in einer abschließenden Meditation auch in unseren Geist.

If this speaks to you

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