Yang to Yin

Breath-led movement, one pose flowing into the next.

Restore Flexibility Calm Yoga Vinyasa Yin All levels Earth

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Class sizeUp to 18 people

NeighborhoodKatastralgemeinde Aspern

In SoulBody Vienna’s words

Vinyasa zu Yin: Fließe mit Mirela zuerst durch einen 60-minütigen, kraftvollen Vinyasa Flow, um danach in den dazugehörigen Yin Haltungen anzukommen, um diese in den darauffolgenden 60 Minuten auf dich wirken zu lassen.

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