08:00 · 55 minPowiśle-SkarpaStretch & Core ReformerLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
17:30 · 55 minPowiśle-SkarpaDeep Stretch YogaLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaFlexibility
17:30 · 55 minPowiśle-SkarpaDeep Stretch YogaLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaGentleFlexibility
20:00 · 55 minPowiśle-SkarpaThe Softening (Yin & Nidra)Lengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaRestoreFlexibility
20:30 · 60 minTarchominJoga rozciągająca i NidraQuiet the mind and soften the breath.INYOGA (joga, masaż, kobido, aerial kids, joga w ciąży, kundalini, medytację, aerial stretching, warsztaty rozwojowe)GentleFlexibility
19:00 · 55 minPowiśle-SkarpaStretch & Core ReformerLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
20:30 · 55 minPowiśle-SkarpaYin YogaLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with JustinRestoreFlexibility