Skip to content
Sign in
A collection · Rhythm of the week

Start the week in Powiśle-Skarpa

Monday classes in Powiśle-Skarpa, to begin the week on the mat.

Next 3 daysNext 7 daysNext 2 weeksNext month44 classes
Start the week elsewhere
All of WarsawCzyste 18Tarchomin 14Stary Mokotów 11Stare Bielany 10Las 9Centrum 9

Today

08:00 · 55 minPowiśle-SkarpaStretch & Core ReformerLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
Book
08:00 · 55 minPowiśle-SkarpaStretch & Core ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaCore and pelvic floorReformer
Book
09:00 · 55 minPowiśle-SkarpaFunctional TrainingLoosen stiffness and move with ease.CHANGE Studio - Yoga & Pilates & Personal Training · with Tadzik
Book
09:00 · 55 minPowiśle-SkarpaFunctional TrainingLoosen stiffness and move with ease.CHANGE Studio - Yoga & Pilates & Personal Training · with TadzikJoints and mobility
Book
10:00 · 55 minPowiśle-SkarpaWake-Up FlowLet the breath lead the body.CHANGE Studio - Yoga & Pilates & Personal Training · with Zuza
Book
10:00 · 55 minPowiśle-SkarpaWake-Up FlowLet the breath lead the body.CHANGE Studio - Yoga & Pilates & Personal Training · with ZuzaFlow
Book
11:15 · 55 minPowiśle-SkarpaBodylatesEvery body welcome, options offered.CHANGE Studio - Yoga & Pilates & Personal Training · with Monika
Book
11:15 · 55 minPowiśle-SkarpaBodylatesEvery body welcome, options offered.CHANGE Studio - Yoga & Pilates & Personal Training · with Monika
Book
17:30 · 55 minPowiśle-SkarpaDeep Stretch YogaLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaGentleFlexibility
BookFilling up
17:30 · 55 minPowiśle-SkarpaDeep Stretch YogaLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaFlexibility
BookFilling up
18:00 · 55 minPowiśle-SkarpaSlow Burn ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaReformer
BookFilling up
18:00 · 55 minPowiśle-SkarpaSlow Burn ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
BookFilling up
18:45 · 50 minPowiśle-SkarpaReformer PilatesFeel supported from the center.Studio MotionReformer
Book
18:45 · 55 minPowiśle-SkarpaMindful VinyasaQuiet the mind and soften the breath.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaFlowVinyasa
BookFilling up
18:45 · 55 minPowiśle-SkarpaMindful VinyasaQuiet the mind and soften the breath.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaFlowVinyasa
BookFilling up
19:00 · 55 minPowiśle-SkarpaPrettier After PilatesFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
BookFilling up
19:00 · 55 minPowiśle-SkarpaPrettier After PilatesFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with Monika
BookFilling up
20:00 · 55 minPowiśle-SkarpaThe Softening (Yin & Nidra)Lengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaRestoreYin
BookFilling up
20:00 · 55 minPowiśle-SkarpaThe Softening (Yin & Nidra)Lengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaRestoreFlexibility
BookFilling up
20:00 · 50 minPowiśle-SkarpaYin YogaLengthen, soften and breathe into space.Studio MotionRestoreYin
Book

Monday 2 November

08:00 · 55 minPowiśle-SkarpaStretch & Core ReformerLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
Book
08:00 · 55 minPowiśle-SkarpaStretch & Core ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaCore and pelvic floorReformer
Book
09:00 · 55 minPowiśle-SkarpaFunctional TrainingLoosen stiffness and move with ease.CHANGE Studio - Yoga & Pilates & Personal Training · with Tadzik
Book
09:00 · 55 minPowiśle-SkarpaFunctional TrainingLoosen stiffness and move with ease.CHANGE Studio - Yoga & Pilates & Personal Training · with TadzikJoints and mobility
Book
10:00 · 55 minPowiśle-SkarpaWake-Up FlowLet the breath lead the body.CHANGE Studio - Yoga & Pilates & Personal Training · with Zuza
Book
10:00 · 55 minPowiśle-SkarpaWake-Up FlowLet the breath lead the body.CHANGE Studio - Yoga & Pilates & Personal Training · with ZuzaFlow
Book
11:15 · 55 minPowiśle-SkarpaBodylatesEvery body welcome, options offered.CHANGE Studio - Yoga & Pilates & Personal Training · with Monika
Book
11:15 · 55 minPowiśle-SkarpaBodylatesEvery body welcome, options offered.CHANGE Studio - Yoga & Pilates & Personal Training · with Monika
Book
18:00 · 55 minPowiśle-SkarpaSlow Burn ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaReformer
Book
18:00 · 55 minPowiśle-SkarpaSlow Burn ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
Book
18:45 · 50 minPowiśle-SkarpaReformer PilatesFeel supported from the center.Studio MotionReformer
Book
19:00 · 55 minPowiśle-SkarpaPrettier After PilatesFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
Book
20:00 · 50 minPowiśle-SkarpaYin YogaLengthen, soften and breathe into space.Studio MotionRestoreYin
Book
20:00 · 55 minPowiśle-SkarpaThe Softening (Yin & Nidra)Lengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MartaRestoreFlexibility
Book

More rhythm of the week

In Powiśle-Skarpa, next 7 days
Midweek reset29 classes
Friday release14 classes
Weekend mornings8 classes