Monday 2 November · 10:00

Cardiolates®

Name: Cardiolates®
Start: 2026-11-18T17:00:00+00:00
End: 2026-11-18T17:50:00+00:00
Location: Polka Pilates

Core, control and precise movement.

Monday 2 November, 10:0050 minBook with Polka Pilates

Length50 minutes

NeighborhoodKrucza

Make it a ritual

Every Monday at 10:00, and every Tuesday at 18:00, and every Wednesday at 10:00, and every Wednesday at 18:00.

Mon 2 Nov, 10:00 Book

Tue 3 Nov, 18:00 Book

Wed 4 Nov, 10:00 Book

Wed 4 Nov, 18:00 Book

Mon 9 Nov, 10:00 Book

Tue 10 Nov, 18:00 Book

Wed 11 Nov, 10:00 Book

Wed 11 Nov, 18:00 Book

Mon 16 Nov, 10:00 Book

Tue 17 Nov, 18:00 Book

Wed 18 Nov, 10:00 Book

Wed 18 Nov, 18:00 Book

Sat 31 Oct · 09:00 · 50 minKruczaReformer Pilates Level 2 Feel supported from the center. Polka PilatesReformer

Sat 31 Oct · 10:00 · 50 minKruczaReformer HIIT (tabata) Polka PilatesStrongCore and pelvic floor

Sat 31 Oct · 12:00 · 50 minKruczaReformer Pilates Level 1 Feel supported from the center. Polka PilatesStrongCore and pelvic floor

Sun 1 Nov · 19:00 · 50 minKruczaReformer Pilates Level 1 Feel supported from the center. Polka PilatesStrongCore and pelvic floor

Mon 2 Nov · 09:00 · 50 minKruczaReformer Pilates Level 2 Feel supported from the center. Polka PilatesStrongCore and pelvic floor

Mon 2 Nov · 13:00 · 50 minKruczaPolka Mama® (ciąża & po porodzie) Come back to your body after birth. Polka PilatesPostnatalPrenatal

Monday 2 November, 10:00

Book with Polka Pilates

You book with Polka Pilates directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Polka Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 10:00, easy to make a ritual.

Polka Pilates is in Krucza, at Koszykowa 33/93. Its current timetable and prices are on its own website.