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A collection · Rhythm of the day

After work in Columbia Heights & Mt. Pleasant

Evening classes in Columbia Heights & Mt. Pleasant to shake off the day.

After work elsewhere

Today

Tomorrow

17:30 · 60 minColumbia Heights & Mt. PleasantPower FlowFind your strength and steadiness.Yoga Heights Georgia Ave. · with Yassah JamesSweatPower yoga
18:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Kris KingFlowVinyasa
18:30 · 90 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Holly HancockSweatHot yoga
18:45 · 60 minColumbia Heights & Mt. PleasantAll Levels FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jayla HartFlowVinyasa
19:30 · 60 minColumbia Heights & Mt. PleasantFlow + SteadyLet the breath lead the body.Past Tense Yoga Studio · with Sasa Tang

Tuesday 27 October

18:00 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Yoga Heights Georgia Ave. · with Destinee SmithCore and pelvic floorFlexibility
19:00 · 60 minColumbia Heights & Mt. PleasantYin YogaLengthen, soften and breathe into space.Yoga Heights Georgia Ave. · with Amy AllshouseRestoreBack
19:30 · 45 minColumbia Heights & Mt. PleasantYogalatesCore, control and precise movement.Past Tense Yoga Studio · with Selena Figgins