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A collection · Rhythm of the week

Weekend mornings in Columbia Heights & Mt. Pleasant

Saturday and Sunday morning classes in Columbia Heights & Mt. Pleasant, at your own pace.

Weekend mornings elsewhere

Saturday 31 October

09:00 · 45 minColumbia Heights & Mt. PleasantBarreSmall, precise moves at the barre that build strength.Yoga Heights Georgia Ave. · with Isabel Varnado
09:30 · 60 minColumbia Heights & Mt. PleasantAll Levels FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jess PiernoFlowVinyasa
10:30 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Justin EspirituGentle
10:30 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Kris KingFlowVinyasa

Sunday 1 November

10:00 · 90 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with David Galan DuqueSweatHot yoga
10:00 · 60 minColumbia Heights & Mt. PleasantHot FlowTurn up the heat and let go.Yoga Heights Georgia Ave. · with Heather LevyFlowHot yoga

Saturday 7 November

09:00 · 45 minColumbia Heights & Mt. PleasantBarreSmall, precise moves at the barre that build strength.Yoga Heights Georgia Ave. · with Isabel Varnado
09:30 · 60 minColumbia Heights & Mt. PleasantAll Levels FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jess PiernoFlowVinyasa
10:30 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Kris KingFlowVinyasa
10:30 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Justin EspirituGentle
10:45 · 60 minColumbia Heights & Mt. PleasantPre & Postnatal YogaCome back to your body after birth.Yoga Heights Georgia Ave.GentleVinyasa

Sunday 8 November

09:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Kayla SavageFlowVinyasa
10:00 · 90 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with David Galan DuqueSweatHot yoga
10:00 · 60 minColumbia Heights & Mt. PleasantHot FlowTurn up the heat and let go.Yoga Heights Georgia Ave. · with Heather LevyFlowHot yoga