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Saturday 14 November · 13:15 · with Ethan Z

Yoga in Asl

Ease your lower back and stand taller.

Saturday 14 November, 13:1560 minBook with Bright Bear Yoga DC
GentleMove softly, at your own pace.
BackEase your lower back and stand taller.
Neck and shouldersRelease what the desk left behind.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodIvy City & Trinidad

Your facilitator

In Bright Bear Yoga DC’s words

Join us for an all-levels yoga class taught entirely in American Sign Language (ASL)! This practice will focus on releasing tension and building strength and mobility in the neck, shoulders, back, and wrists - areas where signers often carry extra tension from repetitive movements and daily communication. Through gentle stretching, mindful movement, and accessible yoga poses, we'll create space to unwind, improve mobility, and reconnect with our bodies. Whether you're brand new to yoga or have an established practice, all experience levels are welcome, with modifications offered throughout. *This class will be taught exclusively in ASL, with no spoken English or voice interpretation.* Join us for an opportunity to move, breathe, and connect in an ASL-centered space.

Upcoming

Sat 14 Nov, 13:15 · Ethan ZBook

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