Join us for an all-levels yoga class taught entirely in American Sign Language (ASL)! This practice will focus on releasing tension and building strength and mobility in the neck, shoulders, back, and wrists - areas where signers often carry extra tension from repetitive movements and daily communication. Through gentle stretching, mindful movement, and accessible yoga poses, we'll create space to unwind, improve mobility, and reconnect with our bodies. Whether you're brand new to yoga or have an established practice, all experience levels are welcome, with modifications offered throughout. *This class will be taught exclusively in ASL, with no spoken English or voice interpretation.* Join us for an opportunity to move, breathe, and connect in an ASL-centered space.
Sat 31 Oct · 08:15 · 60 minIvy City & TrinidadMobility FlowLoosen stiffness and move with ease. Bright Bear Yoga DC · with Vicmar HeaterFlowFlexibility