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Tomorrow · 18:00 · with Jessica

Restorative Stretch

Lengthen, soften and breathe into space.

RestoreMobility and stretchRestorativeDrop-in classEarthWaterRoot
Tomorrow, 18:00Plenty of spaceBook with Empower Yoga and Fitness
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 8 people

Your facilitator

Jessica4 classes in the next two weeksMobility and stretch · Restorative · Restore

Make it a ritual

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · JessicaPlenty of spaceBook
Sun 8 Nov, 18:00 · JessicaPlenty of spaceBook
Sun 15 Nov, 18:00 · JessicaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 16:00 · 60 minMobility & Recovery Loosen stiffness and move with ease. Empower Yoga and Fitness · with MercyJoints and mobility
Book
Tue 3 Nov · 08:15 · 60 minMobility & Recovery Loosen stiffness and move with ease. Empower Yoga and Fitness · with MercyJoints and mobility
Book
Sun 1 Nov · 10:15 · 60 minChevy ChaseYin Yoga Lengthen, soften and breathe into space. Circle Yoga Cooperative · with Elise PierreRestoreYin
Book