Cable Command [Sgt]

Your facilitator

In MINT Gym & Studio’s words

This small group training program is designed to teach members how to effectively use cable machines for a full body workout. Through guided instruction and hands-on practice, participants will develop confidence, proper technique, and a versatile new tool in their fitness routine. Program goals are: building functional strength through cable-based movements, developing proper form and cable machine proficiency, and achieving a full body training stimulus in a single focused session. Class no-show fee is $13 and all SGT series have a 24 hour cancellation policy. Please try to notify us if your schedule changes so we can alert our instructors and make room for additional guests.

Upcoming