Tuesday 10 November · 19:15 · with Jean Hall
Power Flow ($19)
Find your strength and steadiness.
Tuesday 10 November, 19:1560 minBook with PureFire Yoga
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodGlover Park & Cathedral Heights
Your facilitator
In PureFire Yoga’s words
Discover a creative and grounding practice with Power Flow, a dynamic and powerful yoga experience set to energizing music. This class emphasizes alignment while guiding you through Sun Salutations, vinyasa sequences, and thoughtfully selected standing and seated postures. Reconnect with the rhythm of your breath to cultivate steadiness and ease, both on and off your mat. Power Flow is suitable for all levels, offering modifications and variations to customize the practice to your unique needs. 60 minutes in our infrared heated studio (95 -100 degrees). Please be on time. The door will be locked once the class begins
Make it a ritual
Every Tuesday at 19:15.