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Tuesday 3 November · 16:45 · with Matthew Fowler, Melissa Timmons

Power Flow, 50min ($19)

Find your strength and steadiness.

SweatYogaPower yogaHot yogaDrop-in classFireSolar plexus
Tuesday 3 November, 16:4550 minBook with PureFire Yoga
SweatTurn up the heat and let go.
Power yogaStrong, athletic flow that builds heat.
Hot yogaA heated space to soften and sweat.
Length50 minutes
Class sizeUp to 20 people
NeighborhoodGlover Park & Cathedral Heights

Your facilitators

Matthew Fowler8 classes in the next two weeksYoga · Vinyasa · Infrared · StrongMelissa Timmons6 classes in the next two weeksYoga · Vinyasa · Power yoga · Hot yoga

In PureFire Yoga’s words

Step into the 50min version of our signature Power 2.0 experience. This practice will challenge you to step to a growing edge. Let go and see what opens up. The class includes standing poses, forward bends, backbends, twists and inversions. We'll see you on the mat! Room Temperature range: 98 - 102 degrees

Make it a ritual

Every Tuesday at 16:45, and every Friday at 07:00.

Tue 3 Nov, 16:45 · Matthew FowlerBook
Fri 6 Nov, 07:00 · Melissa TimmonsBook
Tue 10 Nov, 16:45 · Matthew FowlerBook
Fri 13 Nov, 07:00 · Melissa TimmonsBook
Tue 17 Nov, 16:45 · Matthew FowlerBook

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Sun 1 Nov · 16:30 · 60 minGlover Park & Cathedral HeightsPower Flow Find your strength and steadiness. PureFire Yoga · with Matthew FowlerStrongInfrared
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Sun 1 Nov · 17:45 · 50 minGlover Park & Cathedral HeightsYin Yoga, 50 min Lengthen, soften and breathe into space. PureFire Yoga · with Matthew FowlerRestoreFlexibility
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Mon 2 Nov · 09:30 · 75 minGlover Park & Cathedral Heights26&2 Movement, breath and stillness in one practice. PureFire Yoga · with Christina HongBikram
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