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Tuesday 3 November · 17:30 · with Karen Leder, Lonnie Mulligan

Mat Pilates (Adult Fitness)

Core, control and precise movement.

PilatesMat PilatesDrop-in classFireSolar plexus
Tuesday 3 November, 17:30Plenty of spaceBook with SPARC
Length60 minutes
Class sizeUp to 12 people

Your facilitators

Karen Leder3 classes in the next two weeksMat Pilates · PilatesLonnie Mulligan10 classes in the next two weeksMat Pilates · Pilates

Make it a ritual

Every Tuesday at 17:30, and every Friday at 08:30.

Tue 3 Nov, 17:30 · Karen LederPlenty of spaceBook
Fri 6 Nov, 08:30 · Lonnie MulliganPlenty of spaceBook
Tue 10 Nov, 17:30 · Karen LederPlenty of spaceBook
Fri 13 Nov, 08:30 · Lonnie MulliganPlenty of spaceBook
Tue 17 Nov, 17:30 · Karen LederPlenty of spaceBook

If this speaks to you

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Sat 31 Oct · 10:30 · 45 minBloomingdale & EckingtonMat Level 1 Core, control and precise movement. Excel Pilates DC · with Ryan AghabozorgMat Pilates
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Mon 2 Nov · 18:00 · 45 minBloomingdale & EckingtonMat Level 1 Core, control and precise movement. Excel Pilates DC · with Ryan AghabozorgMat Pilates
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Mon 2 Nov · 19:00 · 45 minBloomingdale & EckingtonIntro Level Mat Welcoming classes for your very first time. Excel Pilates DC · with Sharnelle AnthonyCore and pelvic floorMat Pilates
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