A collection · Rhythm of the day

Rise and shine in Sihlfeld

Early classes in Sihlfeld, before the city wakes up.

Rise and shine elsewhere

07:00 · 50 minSihlfeldBooty & Core LabFeel supported from the center.The Form Lab | Reformer Pilates · with Emily SchroederCore and pelvic floor

07:00 · 60 minSihlfeldMeditation & PranayamaQuiet the mind and soften the breath.Raum für Yoga · with Johannes GlarnerKriyaPranayama

07:00 · 50 minSihlfeldTotal LabThe Form Lab | Reformer Pilates · with Emily Schroeder

07:00 · 60 minSihlfeldZen MeditationQuiet the mind and soften the breath.Raum für YogaZen

07:00 · 50 minSihlfeldBooty & Core LabFeel supported from the center.The Form Lab | Reformer Pilates · with Alessia CimminoCore and pelvic floor

More rhythm of the day

In Sihlfeld, next 7 days