AM Noura – Zürich (Pilates, Yoga & Barre)
AM Noura is a Pilates, yoga and barre studio in Unterstrass, Zurich. Classes lean toward strength: sculpt Pilates, sculpt yoga, sculpt kettlebell and barre, with a focus on the core and pelvic floor. Many are low-impact, controlled sequences, and some run to DJ beats. Soft Pilates is a gentler option that stays kind to the joints. Most classes suit all levels, a number are for experienced students, and a few welcome a first class ever. Sessions run about 50 to 60 minutes, mostly in the evenings and mornings, with some on weekends.
- Every day: Classes seven days a week.
24 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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